Dried fruit uzvar
A rich, fruity drink that is allowed to steep after a short brew.
Prunes are included in the compote mixture along with dried apples and raisins.
Dried fruit
Pitted prunes
Pitted prunes for breakfast, kitchen and snacking.
Pitted prunes. Cut into roll filling. Add to stewed vegetables. Use with porridge for breakfast. For general serving, divide into manageable portions or measure out the required amount for your recipe.
KZT 2,210.00 / kg
In stock
Minimum quantity: 0.1 kg. Order step: 0.05 kg.
Prunes are dried plums with a rich, fruity flavor. In this version, the seeds have been removed: it is convenient to cut it into a filling or add it when stewing.
Prunes: history, regions, varieties and drying
Nutrition and portion
For reference, per 100 g of edible part: 240 kcal; proteins 2.18 g; fat 0.38 g; carbohydrates 63.88 g.
For reference: USDA dried plum without cooking. Values refer to the edible part.
Calculation source - USDA FoodData Central30 g dried fruits: 30 g. Reference portions of dried fruits for an adult. It is better to include it in meals rather than eat between meals. This is a serving guide, not a mandatory daily allowance.
BaseAllergies: Who is not suitable for?
Plum whites
If there is a confirmed allergy to plum proteins, this product is excluded.
Sensitivity to sulfites
Sulfur dioxide and sulfites E220–E224, E226–E228 may cause reactions, especially in some people with asthma. If sensitivity is established, they are avoided. The processing of this product has not yet been confirmed - the absence of sulfites has not been determined.
During the dusting season
With pollen food syndrome, reactions to related foods may increase during your pollen allergy season. Limit foods that already cause a reaction; The mere presence of hay fever does not mean a ban on all fruits and nuts. Drying does not confirm their tolerance.
If there is a confirmed allergy to this product or its ingredient, it is excluded regardless of the season.
NHS: food allergy · Anaphylaxis UK: Sulfite sensitivity · AAAAI: pollen-food syndromeHow to use
Extinguishing
Add to beef or lentils towards the end of the stew.
Dessert
Cut and fill with cottage cheese with a pinch of cinnamon.
Filling without dry bits
To make the puree, first soften the prunes in water; long soaking makes it watery.
University of Georgia, NCHFPInteresting information about the product
Homeland of the home plum
Kew connects the natural range of the domestic plum with Transcaucasia and northern Iran.
Royal Botanic Gardens, KewProduct Geography
The natural range of the domestic plum extends from Transcaucasia to the north of Iran. This is a certificate about the plant, not the country of delivery.
The country of this batch is being specified.
Royal Botanic Gardens, KewRecipes and serving ideas
Granola with walnuts and cranberries
Crunchy cereal with nuts for breakfast or snack. Add the cranberries after the oven to keep them soft.
90 g for the recipe. Check and remove pits; cut into large pieces.
Baklava with walnuts
Thin layers of filo, chopped nuts and honey syrup. Convenient to cut into small portions for the holiday table.
100 g for the recipe. Check and remove pits; cut into large pieces.
Sbiten with prunes
A hot honey drink with spices and a soft aroma of prunes.
Pitted prunes are included in the recipe. The quantity depends on the number of servings.
Oatmeal cookies with raisins and nuts
Soft inside, with golden brown edges and walnut pieces.
100 g for the recipe. Check and remove pits; cut into large pieces.
Beet salad with prunes
Soft beets, dried fruits and toasted nuts.
100 g for 4 servings: pitted prunes.
Oatmeal with dried fruits
Warm breakfast with raisins and nuts. Additives are easy to change to suit your taste.
90 g for the recipe. Check and remove pits; cut into large pieces.
Fruit salad with nuts
Fresh fruit, orange juice, and crunchy topping—no stove top cooking required.
80 g for the recipe. Check and remove pits; cut into large pieces.
Lamb tagine with prunes
Slowly stewed meats, spices and whole dried fruits.
200 g for 6 servings: pitted prunes.
Baked Rice Pudding with Raisins
Delicate milk dessert with vanilla and golden brown crust.
90 g for the recipe. Check and remove pits; cut into large pieces.
Gapama - pumpkin with dried fruits
Whole baked pumpkin with rice, honey and nut filling.
60 g for 6 servings: pitted prunes.
Thick smoothie
A satisfying breakfast or snack drink with no added sugar.
50 g for the recipe. Check and remove pits; cut into large pieces.
Green salad
A fresh salad for lunch, where dried fruits provide sweetness and nuts provide texture.
70 g for the recipe. Check and remove pits; cut into large pieces.
Couscous salad
A salad for a lunch box or a shared table, which is convenient to prepare in advance.
80 g for the recipe. Check and remove pits; cut into large pieces.
Sweet pilaf
Fragrant rice with dried fruits for a family lunch or a holiday side dish.
140 g for the recipe. Check and remove pits; cut into large pieces.
Muffins
Portioned baked goods for breakfast, office or children's party.
120 g for the recipe. Check and remove pits; cut into large pieces.
Cake for tea
A large, flavorful cupcake that is easy to cut for guests.
140 g for the recipe. Check and remove pits; cut into large pieces.
Oat bars
Convenient snack preparation with controlled portion size.
160 g for the recipe. Check and remove pits; cut into large pieces.
Prunes in chocolate with almonds
Juicy fruity center and thin chocolate shell.
250 g: pitted prunes. Prepare as directed in recipe steps.