Granola with walnuts and cranberries
Crunchy cereal with nuts for breakfast or snack. Add the cranberries after the oven to keep them soft.
Option: prunes and cashews
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45 min · 8 servings
Per serving
Approximately 299 kcal Protein: 7.6 g Fat: 11.6 g Carbohydrates: 43.8 g
Calculation based on the edible mass of ingredients; actual values vary by product.
Check allergens
Contains: Cashew, Oats
If you are sensitive to sulfites E220–E224, E226–E228, exclude dried and candied fruits treated with them. The absence of sulfites in the selected product must be confirmed.
For celiac disease, only oats with a confirmed absence of gluten are considered: regular cereal may contain an admixture of wheat, rye or barley. In a small proportion of people, the oat protein avenin also causes a reaction - its tolerance is discussed with the treating specialist.
NHS: food allergyIngredients
- Oat flakes – 320 g
- prunes – 90 g
- cashews – 90 g
- Honey – 60 g
- Vegetable oil - 35 ml
- Salt - 1 g
How to cook
- Mix cereal, nuts, salt, honey and oil.
- Spread in a thin layer on a baking sheet.
- Bake for 30-35 minutes at 150°C, stirring twice.
- Cool completely and add dried fruits.
Products for the recipe
- Pitted prunes — 90 g for the recipe. Check and remove pits; cut into large pieces.
- Raw cashews, grade 320 — 90 g unsalted kernels without shell. Chop according to recipe.
Editorial variation of Vostok Food based on the specified dish. Reduced sugar and butter, selected one pair of dried fruits and nuts. This is a variation of the basic recipe, not a separate traditional dish. Variation text - CC BY-SA 4.0.
Source: Wikibooks contributors — Cookbook:Granola · CC BY-SA 4.0