Chicken with dried apricots and walnuts

Name: Chicken with dried apricots and walnuts
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken fillet – 600 g; Dried apricots – 140 g; Peeled walnuts - 60 g; Onions - 150 g; Sweet green pepper – 150 g; Sunflower oil - 20 g; Wheat flour - 15 g; Orange juice – 120 g; Vegetable broth without salt - 300 g; Nutmeg - 0.3 g; Salt - 4 g; Black pepper - 0.5 g

Chicken pieces in sauce with orange juice and dried fruits.

45 min · 4 servings

Per serving

Approximately 461 kcal Protein: 38.8 g Fat: 19.2 g Carbohydrates: 36.0 g

Calculation based on the edible mass of ingredients; actual values vary by product.

Check allergens

Contains: Walnuts, Wheat/Gluten

If you are sensitive to sulfites E220–E224, E226–E228, exclude dried and candied fruits treated with them. The absence of sulfites in the selected product must be confirmed.

There may be celery in the broth. If you are allergic to it, choose a broth made from known ingredients without celery.

NHS: food allergy

Ingredients

Chicken fillet – 600 g
Dried apricots – 140 g
Peeled walnuts - 60 g
Onions - 150 g
Sweet green pepper – 150 g
Sunflower oil - 20 g
Wheat flour - 15 g
Orange juice – 120 g
Vegetable broth without salt - 300 g
Nutmeg - 0.3 g
Salt - 4 g
Black pepper - 0.5 g

How to cook

Chop the chicken, onion and pepper. Brown the chicken in oil and temporarily remove it.
In the same bowl, soften the onion and pepper. Add flour, stir, gradually pour in juice and broth.
Return the chicken and add chopped dried apricots, nuts and seasonings. Simmer for 20 minutes until the chicken is completely cooked.

Products for the recipe

Dried apricots terma — 140 g for 4 servings: dried apricots.
Shelled walnuts — 60 g for 4 servings: peeled walnuts.
Yasama dried apricots — Use prepared dried apricot pulp according to the recipe; remove seeds and hard fragments if found. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
Red apricot (apricot) — First remove the seeds. Use only peeled apricot pulp in the dish, weighed according to the recipe; its density may differ from dried apricots. Remove seeds; use only the pulp. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.

Vostok Food’s own statement: the volume has been increased to four servings; wine is replaced with broth.

Source: Good Food — Chicken with apricots · Author's source; Vostok Food's own statement