Vostok Food

Dried fruit

Dried mango

Dried mango

Dried mango for snacking and fruit plate.

Dried mango. Serve with tea in small pieces. Pair with cashews for a snack. Add to dessert with coconut. For general serving, divide into manageable portions or measure out the required amount for your recipe.

KZT 1,600.00 / pack

In stock

Minimum quantity: 1 pack. Order step: 1 pack.

Dried mango is a fruity treat with a sweet taste. You can take it with you for a snack or cut it into strips for porridge and yogurt.

Mango: history, regions, varieties and drying

Nutrition and portion

For reference, per 100 g of edible part: 319 kcal; proteins 2.45 g; fat 1.18 g; carbohydrates 78.58 g.

Reference: USDA Sweetened Dried Mango. If the batch is sugar-free, these numbers don't accurately describe it.

Calculation source - USDA FoodData Central

Portion for calculation: 30 g. An example of a portion to serve with food. Check the packaging for ingredients and added sugar. This is a serving guide, not a mandatory daily allowance.

General information

Allergies: Who is not suitable for?

Mango whites

If there is a confirmed allergy to mango proteins, this product is excluded.

Sensitivity to sulfites

Sulfur dioxide and sulfites E220–E224, E226–E228 may cause reactions, especially in some people with asthma. If sensitivity is established, they are avoided. The processing of this product has not yet been confirmed - the absence of sulfites has not been determined.

If there is a confirmed allergy to this product or its ingredient, it is excluded regardless of the season.

NHS: food allergy · Anaphylaxis UK: Sulfite sensitivity

How to use

Breakfast

Cut into thin strips for porridge or yogurt.

Fruit sauce

Soften in water and grind for curd dessert.

Scissors instead of a knife

If the strips are sticky, lightly oil kitchen scissors and cut.

Oregon State University Extension

Interesting information about the product

Mango growing on a tree

Mangifera indica is native to the region between Assam and southern Yunnan.

Royal Botanic Gardens, Kew

Product Geography

The natural range of mangoes is from Assam to the south of the Chinese province of Yunnan. This is the history of culture, not the origin of the party.

The country of this batch is being specified.

Royal Botanic Gardens, Kew

Recipes and serving ideas

Baklava with walnuts

Thin layers of filo, chopped nuts and honey syrup. Convenient to cut into small portions for the holiday table.

100 g for the recipe. Cut into large pieces.

Oatmeal with dried fruits

Warm breakfast with raisins and nuts. Additives are easy to change to suit your taste.

90 g for the recipe. Cut into large pieces.

Fruit salad with nuts

Fresh fruit, orange juice, and crunchy topping—no stove top cooking required.

80 g for the recipe. Cut into large pieces.

Thick smoothie

A satisfying breakfast or snack drink with no added sugar.

50 g for the recipe. Cut into large pieces.

Green salad

A fresh salad for lunch, where dried fruits provide sweetness and nuts provide texture.

70 g for the recipe. Cut into large pieces.

Couscous salad

A salad for a lunch box or a shared table, which is convenient to prepare in advance.

80 g for the recipe. Cut into large pieces.

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