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Kutya with poppy seeds and nuts

A sweet dish made from soft wheat grains, ground poppy seeds, honey, raisins and walnuts.

Kutya with poppy seeds and nuts
Kutya made from grain with poppy seeds and nuts. Photo: Vishchun, CC BY-SA 4.0

610 min · 6 servings

Per serving

Approximately 331 kcal Protein: 9.7 g Fat: 13.8 g Carbohydrates: 48.3 g

Calculation based on the edible mass of ingredients; actual values ​​vary by product.

Check allergens

Contains: Walnuts, Wheat/Gluten

If you are sensitive to sulfites E220–E224, E226–E228, exclude dried and candied fruits treated with them. The absence of sulfites in the selected product must be confirmed.

NHS: food allergy

Ingredients

  • Wheat for kutia, dry - 200 g
  • Poppy food – 80 g
  • Peeled walnuts - 70 g
  • Light raisins – 70 g
  • Honey – 80 g
  • Water for cooking - 1000 ml

How to cook

  1. Wash the wheat and soak for 8 hours in the refrigerator. Drain the water and add the specified amount of fresh water.
  2. Simmer on low until tender, usually 60 to 90 minutes; add water if necessary. Strain.
  3. Steam the poppy seeds with boiling water for 20 minutes, place in a fine sieve and grind until a light milk of poppy appears. Rinse the raisins and steam separately.
  4. Combine warm wheat, poppy seeds, raisins, chopped nuts and honey. If necessary, add a little drinking water for a softer consistency.
  5. Let sit for 20 minutes and serve in small portions.

Products for the recipe

  • Shelled walnuts — Peeled walnuts are included in the recipe. The quantity depends on the number of servings.
  • Light raisins — Light raisins are included in the recipe. The quantity depends on the number of servings.

The author's proportion of kutya on wheat grains. The article describes poppy seeds, honey, raisins and nuts; Soaking and cooking time depend on the degree of processing of the wheat. Russian text and home proportions: Vostok Food, CC BY-SA 4.0.

Source: Wikipedia: Kutia · CC BY-SA 4.0

Vostok Food

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