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Dates stuffed with nuts

A quick sweet snack made with whole almonds and walnuts.

Dates stuffed with nuts
Stuffed Dates: A holiday option with sprinkles. Photo: Mervat Salman, CC BY-SA 4.0

20 min · 8 servings

Per serving

Approximately 139 kcal Protein: 2.3 g Fat: 5.2 g Carbohydrates: 24.1 g

Calculation based on the edible mass of ingredients; actual values ​​vary by product.

Check allergens

Contains: Almonds, Walnuts

If you are sensitive to sulfites E220–E224, E226–E228, exclude dried and candied fruits treated with them. The absence of sulfites in the selected product must be confirmed.

NHS: food allergy

Ingredients

  • Large dates without seeds - 240 g
  • Almonds – 35 g
  • Walnut, kernels - 35 g

How to cook

  1. Cut the dates lengthwise on one side. Remove all seeds and tough remains of the stalks.
  2. Dry the nuts in a dry frying pan for 3-4 minutes and cool.
  3. Fill half of the dates with almonds and the rest with walnut pieces. Press the edges together lightly.
  4. Place on a platter; Serve two to three dates per serving.

Products for the recipe

  • Dates Algeria — 240 g: large, pitted dates. Prepare as directed in recipe steps.
  • Almonds raw — 35 g: almonds. Prepare as directed in recipe steps.
  • Shelled walnuts — 35 g: walnut, kernels. Prepare as directed in recipe steps.
  • Ajwa dates — Open each fruit, remove the seed and only then add the filling. Select the quantity of fruits and filling according to the recipe. Remove pits before filling. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
  • Royal dates — Open each fruit, remove the seed and only then add the filling. Select the quantity of fruits and filling according to the recipe. Remove pits before filling. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
  • Dates Iran — Open each fruit, remove the seed and only then add the filling. Select the quantity of fruits and filling according to the recipe. Remove pits before filling. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
  • Zahedi dates — Open each fruit, remove the seed and only then add the filling. Select the quantity of fruits and filling according to the recipe. Remove pits before filling. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
  • Dates Hadiya gold — Whole fruits are suitable after removing the seeds. Choose the filling separately. Open each fruit and check the pit. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.
  • Dates Aloe — Whole fruits are suitable after removing the seeds. Choose the filling separately. Open each fruit and check the pit. To prepare this item, measure the prepared edible portion and select the purchase quantity separately.

Editorial recipe from Vostok Food based on the description of the dish in the source. Quantities, home cooking method and Russian text - adaptation; This is not a literal translation. Adaptation is distributed under CC BY-SA 4.0.

Source: Wikipedia contributors — Date palm · CC BY-SA 4.0

Vostok Food

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