Oatmeal with dried fruits
Warm breakfast with raisins and nuts. Additives are easy to change to suit your taste.
Optional addition: boil a teaspoon with milk.
Seeds and spices
Chia seeds
Chia seeds for pudding, yogurt and breakfast.
Chia seeds. Prepare chia pudding according to recipe. Add to yogurt breakfast after preparation. Serve the finished pudding with berries. For general serving, divide into manageable portions or measure out the required amount for your recipe.
KZT 3,000.00 / kg
In stock
Minimum quantity: 0.1 kg. Order step: 0.05 kg.
Small seeds with almost no pronounced taste. They swell in liquid and thicken the yogurt or pudding.
Chia: history, regions, varieties and drying
Nutrition and portion
For reference, per 100 g of edible part: 486 kcal; proteins 16.54 g; fat 30.74 g; carbohydrates 42.12 g.
USDA: Dry Chia Seeds. The serving refers to the seeds before soaking; water increases the weight of the gel, but does not add calories.
Calculation source - USDA FoodData CentralPortion for calculation: 15 g. Culinary guideline for topping or recipe, not daily value. This is a serving guide, not a mandatory daily allowance.
General informationAllergies: Who is not suitable for?
Chia proteins
If there is a confirmed allergy to chia proteins, this product is excluded.
If there is a confirmed allergy to this product or its ingredient, it is excluded regardless of the season.
NHS: food allergyHow to use
Pudding for tomorrow
Stir chia into milk or a suitable herbal drink, stir again and leave to steep in the refrigerator.
Additive to porridge
First prepare the chia in water, then stir the gel into the prepared porridge or yogurt.
Soak before adding to dish
Mix one volume of chia with four parts of water and wait 20–30 minutes; then use the gel in the recipe.
Iowa State University Extension — Ways to eat chiaInteresting information about the product
Small seeds form a gel
When soaked, chia forms a gel-like layer around itself. This allows the pudding to thicken without cooking the starch.
Illinois Extension — ChiaProduct Geography
Chia is grown in Mexico and Bolivia; The plant belongs to the same family as mint. This is the geography of culture, not the origin of a particular party.
The country of this batch is being specified.
Illinois Extension — ChiaRecipes and serving ideas
Chia pudding with banana
Overnight dessert in a jar: Chia seeds thicken milk without cooking.
40 g: chia seeds. Prepare as directed in recipe steps.