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Maghreb mint tea with pine nuts

Hot green tea with fresh mint and a small portion of pine nuts.

Maghreb mint tea with pine nuts
Mint tea. Pine nuts for Tunisian serving are added in the recipe. Photo: Sarkar Sayantan, CC BY-SA 4.0

12 min · 4 servings

Per serving

Approximately 72 kcal Protein: 0.7 g Fat: 3.4 g Carbohydrates: 10.7 g

Calculation based on the edible mass of ingredients; actual values ​​vary by product.

Check allergens

Contains: Pine nut

NHS: food allergy

Ingredients

  • Green loose tea – 6 g
  • Fresh mint – 15 g
  • Water – 800 ml
  • Sugar - 40 g
  • Pine nuts – 20 g

How to cook

  1. Rinse the kettle with hot water. Add tea and pour boiling water.
  2. After 2 minutes, add the washed mint and sugar, mix gently.
  3. Let it brew for another 3-4 minutes.
  4. Place the pine nuts in heatproof glasses and pour the tea through a strainer.

Products for the recipe

  • Pine nut — Pine nuts are included in the recipe. The quantity depends on the number of servings.

Author's proportions of Maghreb mint tea; pine nuts correspond to the Tunisian version of serving. The photo shows mint tea without nut additives. Russian text and home proportions: Vostok Food, CC BY-SA 4.0.

Source: Wikipedia: Maghrebi mint tea · CC BY-SA 4.0

Vostok Food

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