Vostok Food

Seeds and spices

Flax seeds

Flax seeds

Flax seeds for porridges and homemade baking.

Flax seeds. Add to grain bread dough. Use in a homemade bread recipe. Sprinkle over the porridge before serving. For general serving, divide into manageable portions or measure out the required amount for your recipe.

KZT 1,200.00 / kg

In stock

Minimum quantity: 0.1 kg. Order step: 0.05 kg.

Small, smooth seeds with a mild, nutty flavor. They are placed whole in bread, and often chopped for pancakes and other baked goods.

Linen: history, regions, varieties and drying

Nutrition and portion

For reference, per 100 g of edible part: 534 kcal; proteins 18.29 g; fat 42.16 g; carbohydrates 28.88 g.

USDA: flax seeds. The numbers describe the composition of the product; actual absorption of whole and ground seeds varies.

Calculation source - USDA FoodData Central

Portion for calculation: 10 g. Editorial portion for an adult in a prepared dish, not the daily requirement. This is a serving guide, not a mandatory daily allowance.

General information

Allergies: Who is not suitable for?

Flax proteins

If there is a confirmed allergy to flax proteins, this product is excluded.

If there is a confirmed allergy to this product or its ingredient, it is excluded regardless of the season.

NHS: food allergy

How to use

Bread with ground flax

Add the crushed seeds to a suitable dough recipe and bake the bread completely.

Pancakes with flax bunch

Prepare a mixture of ground flax and water according to the recipe, mix into the dough and bake the pancakes well.

Grinding is not a substitute for cooking.

For raw flax, choose recipes that involve cooking or baking. If the package says “for cooking and baking only,” do not add it raw to a finished dish.

BfR — Hydrocyanic acid and cadmium in linseeds, 16 June 2026

Interesting information about the product

One plant - different directions

Flax is grown for its fiber and seeds. Oilseed varieties are selected for seed production, and spinning varieties - for stem production.

Canadian Food Inspection Agency — Biology of flax

Product Geography

Oilseed flax is grown in Kazakhstan, Canada and Russia. The map shows the countries where the crop is grown. This is the geography of culture, not the origin of a particular party.

The country of this batch is being specified.

Canadian Food Inspection Agency — Biology of flax

Recipes and serving ideas

Flax crackers

Thin crispy bread made from ground flax.

112 g for 8 servings: flax seeds, ground before cooking.

Vostok Food

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